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Georgian Health Foods
Your Health Food Store in Collingwood and Wasaga Beach

Cajun Tempeh Marinade

Taken from Henry’s Tempeh

© www.tempeh.ca

This recipe can be used as a replacement for ground beef, sliced and fried, BBQ’d, baked or grilled. Choose to use all organic herbs and spices where possible, not only for the freshest flavour but also for its optimal health benefits.

Ingredients:

  • 1 Pkg. Henry’s tempeh
  • 1/4C. organic extra virgin olive oil
  • 2TBSP. White vinegar or org. white wine vinegar
  • 1 TBSP. Apple cider vinegar
  • ¾ tsp garlic powder or
  • 2 cloves garlic crushed
  • ½ tsp. onion powder or 1/4C onion finely chopped
  • ½ tsp. oregano or 1/4C finely minced fresh oregano
  • 1 tsp. Himalayan salt
  • 2 tsp. cayenne powder
  • 2 tsp. fresh ground black pepper
  • 1 TBSP. lemon juice
  • 1 TBSP. lime juice

Directions:

Cut tempeh into thin strips and marinade for 2-12 hours and fry in coconut oil or in olein* oil.

Olein Oil a at as well as the above spices listed abouve are all available at Georgian Health Fooods.

Enjoy!


Opening Hours

Mon-Fri: 9:30 am to 5:30 pm
Sat: 10:00 am to 5:00 pm
Sun: Closed

Collingwood Health Food Store

Collingwood Health Food Store

Georgian Health Foods
10 Keith Ave. Unit 202
Collingwood, ON
L9Y 0W5
Phone: 705-293-4040

Wasaga Beach Health Food Store

Wasaga Beach Health Food Store

Georgian Health Foods
1288 Mosley, Unit 6
Wasaga Beach, ON
L9Z 2C9
Phone: 705-422-1919
Map & Directions

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